Titan Fitness GYM
OMAN
EMS TRAINING IN DUBAI!
🦾 What is EMS Training?
EMS (Electrical Muscle Stimulation) is a revolutionary fitness method that uses controlled electrical impulses to activate your muscles more deeply and efficiently than traditional workouts. With just two 20-minute sessions per week, you can achieve up to 10× more fat burning and 8× faster muscle building compared to conventional training. EMS engages over 90% of your muscle fibers at once, improving strength, posture, and body tone — all with minimal joint impact. At Titan Fitness Club, every EMS session is personalized and supervised by certified trainers, ensuring safe, fast, and visible results.
Who Should Avoid EMS Training
EMS (Electrical Muscle Stimulation) is safe for most healthy individuals, but some people should avoid or use it with caution:
Heart Conditions
• Individuals with a history of heart attack, heart failure, or severe arrhythmias.
• Those with pacemakers or other heart devices, as electrical stimulation may interfere.
Pregnant Women
• Electrical stimulation on the abdomen or lower back may be unsafe for the baby.
Severe Neurological or Muscular Issues
• People with epilepsy, serious nerve problems, or spinal injuries.
• Those with severe tendon injuries or muscle tears without medical clearance.
Skin Conditions
• Open wounds, burns, or severe skin inflammation in the area of electrodes.
Medical Implants or Devices
• Devices like insulin pumps, heart stimulators, or metal implants near the stimulation area.
Extreme Blood Pressure
• EMS can temporarily raise blood pressure, which may be risky for those with very high or very low levels.
HOME SERVICE
No time to visit the club? Titan brings EMS training to your home! Our trainer comes to you with all the equipment—just 15 sq. meters of space is enough for a fast, effective, and convenient workout.
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